Hearing aids shouldn’t be a hinderance to your life or your lifestyle. Hearing issues shouldn’t hold you back from taking pleasure in your favorite activities. Normally, it’s fine for most individuals to wear hearing aids even while working out or engaging in other activities that get the heart pumping.
Just be certain you are educated about the proper upkeep and care for your hearing devices. As long as you take proper preventative measures to minimize moisture, prevent loss, and have a regular post-workout plan, you should be able to appreciate all types of exercise and play.
Keep Hearing Aids Secure And Dry: Make use of clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in place. This will help prevent them from falling or getting damaged.
Prevent Damage from Dampness: Think about getting a protective cover or utilizing a sweat-absorbing accessory.
Obtain a Comfortable Fit: A well-fitting device is crucial because your body is in motion all throughout your exercise routine. Hearing aids should fit comfortably so they can’t move during your workout.
Caring For Your Hearing Aids Post-Workout: After working out, it’s essential to give your hearing aids the same attention as your body – a gentle transition to avoid damage and ensure optimum functionality. Wipe down with a soft cloth to eliminate perspiration and dirt, use a puffer to get rid of any moisture, and store them correctly. No water or other cleaners should be utilized, and you should keep them out of heat or sunlight.
Advantages of Hearing Aids During Exercise
Not only are you able to wear your hearing aids while at the gym, running outside, playing
sports, or taking part in any other athletic activity, they are likely to help enhance
your fun and keep you safer.
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- Lots of sports require communication between teammates. Trying to catch a fly ball while three players are all looking up can result in a potential risk of injury if they don’t communicate with one another. You want to be able to hear your teammate clearly yell “Got it” to avoid accidents.
- In some cases background noise can be an issue when wearing hearing aids. In a noisy gym setting, you will need to hear directions clearly. Ask a hearing specialist for a custom setting to decrease background noise.
Wearing your hearing aids while walking or jogging, for instance, keeps you aware of
important sounds around you, like the sirens of emergency vehicles or beeping horns.
- Listening to music you love can be pleasurable and make your exercise session go by faster.
Set up your hearing aids with Bluetooth and “jam out” as you run or lift weights.
Get in touch with us if you have further concerns about using your hearing aids while
exercising and sweating.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU